Jake Berman

"Health Tips From Personal Trainer and Nutrition Specialist Jenni Berman..."

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Episode 11: Generate Power From The Ground

Episode 11: Generate Power From The Ground

Long Balls Golf Podcast Episode 11: Generate Power From The Ground! In this episode of The Long Balls Golf Podcast Dr. Berman and his co-host Jan discuss what you need to generate more power, and why the ground is your best friend! ⛳️ ???? Golf Performance www.bermangolf.com Facebook: Berman Golf Instagram: @bermangolf ???? #1 GolfListen Now»

Episode 59: Major Announcements!

Episode 59: Major Announcements!

The Berman Method Podcast Episode 59: Major Announcements! In this episode Jake and Jenni Berman both discuss the exciting news they have about a new online golf program that just released, as well as Jenni’s BRAND NEW cook book! Join us on social media platforms –  Facebook: @bermanwellness , @bermanphysicaltherapy Instagram: @berman_wellness, @bermanphysicaltherapy Email usListen Now»

Episode 58: What Is Causing Your Symptoms?

Episode 58: What Is Causing Your Symptoms?

The Berman Method Podcast Episode 58: What Is Causing Our Symptoms? This week we are talking about You, Your Gut, Your Mental Health — what is actually causing your symptoms? Join us on social media platforms –  Facebook: @bermanwellness , @bermanphysicaltherapy Instagram: @berman_wellness, @bermanphysicaltherapy Email us –  drberman@bermanpt.com jenni@bermanwellness.com   Check out our website – Listen Now»

Episode 10: How Do You Gain More Distance?

Episode 10: How Do You Gain More Distance?

Long Balls Golf Podcast  Episode 10: How Do You Gain More Distance? In this episode Dr. Berman and co-host Jan Cermak go over the 4 important aspects of the game you need to be focusing on to gain more distance, shoot more consistently, and play more frequently! ⛳️ ???? Golf Performance www.bermangolf.com Facebook: Berman GolfListen Now»

Episode 57: Jenni Berman & Dr. Diane Hayden Speak Gut Health

Episode 57: Jenni Berman & Dr. Diane Hayden Speak Gut Health

The Berman Method Podcast Episode 57: Jenni Berman & Dr. Diane Hayden Speak Gut Health Jenni and Dr. Diane Hayden speak about how important your gut health is and how it translates to your brain health! Join us on social media platforms –  Facebook: @bermanwellness , @bermanphysicaltherapy Instagram: @berman_wellness, @bermanphysicaltherapy Email us –  drberman@bermanpt.com jenni@bermanwellness.comListen Now»

Episode 9: It’s Time To Get Rid Of Your Bad Habits!

Episode 9: It’s Time To Get Rid Of Your Bad Habits!

Long Balls Golf Podcast Episode 9: It’s Time To Get Rid Of Your Bad Habits! (1:00) We’ve been having a-lot of fun lately helping golfers gain distance! (2:26) Why do we record the first numbers from the 7-iron and driver? (3:45) Baseline stats for the 3 golfers we started working with this week are huge! Listen Now»

Episode 8: The Key To Good Golf

Episode 8: The Key To Good Golf

Long Balls Golf Podcast Episode 8: The Key To Good Golf (1:50) Today we are going to dive into our area of expertise. (2:00) What makes a good golfer and how we transform golfers from a weak state. (2:22) The keys to good golfing. (2:35) Posture in the golf swing is really important! (3:00) I’mListen Now»

Episode 56: Meal Plans & Fad Diets

Episode 56: Meal Plans & Fad Diets

The Berman Method Podcast Episode 56: Meal Plans & Fad Diets (01:00) It’s Jakes birthday week!! (03:30) Jakes SEEfood problem. (04:40) What is sugar & how it hurts us (06:30) Different meal plans & fad diets (07:30) With the keto diet we must use the right fats! (09:00) The Paleo diet (10:45) The Mediterranean dietListen Now»

Episode 55: Simple Things To Do To Eliminate Aches And Pains

Episode 55: Simple Things To Do To Eliminate Aches And Pains

The Berman Method Podcast Episode 55: Simple Things To Do To Eliminate Aches And Pains (01:00) We hit 1,500 downloads!!! (02:00) Eat Eggs, they will not increase your cholesterol  (03:00) Simple things to alleviate nagging pains  (03:30) 50 Squats a day keeps Jake Berman away (09:30) The stronger your glutes are the less likely you’llListen Now»

Episode 54: You Ask, We Tell!

Episode 54: You Ask, We Tell!

The Berman Method Podcast Episode 54: You Ask, We Tell! (00:45) – Focused on treating problems NOT symptoms! (02:45) – What have we coming up??? (03:00) – We have workshops & a posture program!!! (04:20) – OUR NEW FACILITY IS UP & RUNNING (06:00) – Golfer’s who carry 260+ see improvement from The Berman Method!Listen Now»