Let’s talk about something that might be clouding your game – back pain. Are you one of those players who love the thrill of the game but dread the aftermath? Does the thought of a back spasm keep you from stepping onto the court? You’re not alone. I meet many players who are caught inContinue Reading»
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4 Super Simple Tips To Get Vacation Body Ready!
As the sizzling heat hits Naples, many of us are planning a much-needed vacation to cooler places. It’s this time of year when we all want to feel our best, not only in terms of looking good but more importantly, feeling fit and healthy. Because we know how important it is to maintain our fitnessContinue Reading»
Biomechanics: The Way Your Body Should Move
A very quick review of the 4 pillars that contribute to your golf game and the analogy I used relating the 4 pillars to tires on a sports car. In order for you to get the maximum performance out of that sports car (or lowest score on your scorecard), all of the tires must have optimal .entry-footer -->