small” type=”text/javascript” charset=”utf-8″> The Berman Method Podcast Circling Back To Episode 133:The Easiest Way To Reach Your Goals! If you’ve ever cursed the start of a workweek, our latest chat will have you rethinking your case of the Mondays. We’re shining a light on the underrated potential that this first day of the week holdsListen Now»

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Category: Podcast Articles: Tips, Exercises, and Advice
Episode 181: Protein Supplements and PRP Injections
small” type=”text/javascript” charset=”utf-8″> The Berman Method Podcast Episode 181: Protein Supplements and PRP Injections Dr. Jake and PA-C Jenni Berman take on the corporate medical system that values profit over patient outcomes in this eye-opening episode. They boldly state that pharmaceutical companies and insurance providers often prioritize “client retention over curation” — a disturbing realityListen Now»
Episode 180: Back to the basics of Treating Problems and not Symptoms
small” type=”text/javascript” charset=”utf-8″> The Berman Method Podcast Episode 180:Back to the basics of Treating Problems and not Symptoms Parenting is a rewarding yet chaotic journey filled with unique challenges, joy, and love. In this heartfelt episode of the Berman Method, Dr. Jake Berman and Physician Assistant Jenny Berman delve into the nuances of raising threeListen Now»
Episode 179: Takeaways from Our Longevity Expo
small” type=”text/javascript” charset=”utf-8″> The Berman Method Podcast Episode 179: Takeaways from Our Longevity Expo: Key Insights for a Healthier, Longer Life The Berman Method Podcast: Hidden Toxins, Dirty Dozen 2024 & A Smarter Approach to Wellness Are Your Favorite Foods Harming Your Health? The 2024 Dirty Dozen List Says Yes! This week on The Berman MethodListen Now»
Episode 178: Top Secret The Pros Know That You Ignore
small” type=”text/javascript” charset=”utf-8″> The Berman Method Podcast Episode 178: Top Secret The Pros Know That You Ignore Unlock the secret to achieving peak performance both on and off the field with our latest episode of the Berman Method podcast. We challenge the traditional notions of success and delve into the transformative power of consistent coaching,Listen Now»
Episode #177: Big Event Update and Meniscus Tears
small” type=”text/javascript” charset=”utf-8″> The Berman Method Podcast Episode #177: Big Event Update and Meniscus Tears Is Your Health Actually the Priority? Uncovering the Truth About Medicine, Surgery, and Longevity Is the medical system truly designed to keep you healthy, or is it more focused on keeping you dependent? In this week’s powerful episode of TheListen Now»
Episode #176: Dementia and it’s relationship to food
small” type=”text/javascript” charset=”utf-8″> The Berman Method Podcast Episode #176: Dementia and it’s relationship to food Unlock the secrets to a healthier lifestyle as we celebrate our 176th episode, where we challenge the norm of Western medicine. With nearly four years of transformative conversations under our belt, we’re thrilled to announce a special longevity event onListen Now»
Episode #175: One Guarantee plus a HUGE Announcement!
The Berman Method Podcast Episode #175: One Guarantee plus a HUGE Announcement! 🚨 Is the Corporate Medical System Putting Profits Over People? | The Berman Method Podcast 🎙️ Have you ever felt like the healthcare system isn’t designed to actually help you get better? That it’s more about profits than patient care? You’re not alone.Listen Now»
Episode #174: Pre/Post Workout Meals
The Berman Method Podcast Episode #174: Pre/Post Workout Meals Health vs. Luxury: Are You Investing in the Right Things? | The Berman Method Podcast 🎙️ Why Do We Splurge on Luxury but Hesitate to Invest in Health? 🤔 In today’s episode of The Berman Method Podcast, Dr. Jake Berman and physician assistant Jenny Berman—joined byListen Now»
Episode #173: Macros vs Calorie Counting Nutrition Myths
The Berman Method Podcast Episode #173: Macros vs Calorie Counting: The Nutrition Myths You Need to Know Macros vs. Calorie Counting: Nutrition Myths, Parenting Wins, and Wellness Tips Have you ever wondered if your child’s stubbornness might actually be a sign of leadership potential? In this episode, Dr. Jake Berman and Jenni Berman, PA-C shareListen Now»