Long Balls Golf Podcast
Episode 9: It’s Time To Get Rid Of Your Bad Habits!
(1:00) We’ve been having a-lot of fun lately helping golfers gain distance!
(2:26) Why do we record the first numbers from the 7-iron and driver?
(3:45) Baseline stats for the 3 golfers we started working with this week are huge!
(4:45) One of the golfers we worked with started with a max distance of 167 yards with the 7 iron, but by the end we had a max distance of 181 yards! In JUST 1 HOUR! But the average distance was even more impressive! (156-173)
(6:20) What will you gain throughout the tee shot transformation program?
(6:40) The ability to do it over and over again.. Gaining and improving consistency.
(7:00) Become more efficient in the golf game. (improving all 4 pillars).
(7:50) Confidence is key.
(8:05) One of the biggest problems we see in our golfers is just “doing it your own way”, even if it is wrong!
(9:32) Make good habits in your game!
(10:10) Get out your own way, and simply trust the process!
(12:25) Feel your fundamental movements, if you’re shanking it that’s fine, keep doing it and find the trust in yourself.
(14:40) Why do golfers get in their own way?
(15:15) There is NO power in your hands, it’s the core and glutes!!
(16:00) This is the number one way to get injured is simply not using the body properly!
(16:20) Muscles are the number one way golfers do not get injured!
(17:30) Pete’s story.
(19:20) You will completely transform your game if you start using your body correctly, which will give you a better chance at success!
Most golfers over the age of 60 are in their own way, mostly from not trusting themselves..
(23:00) It does not matter if you are a scratch golfer or ametur golfer, The method works for everybody!
(24:30) Imagine what 30 yards could do for you!
(15:00) Come on in and start gaining distance!
(26:00) Check us out at bermangolf.com, Facebook, Instagram, YouTube, and TikTok!!
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Berman Physical Therapy is a physical therapy clinic in Naples, FL. Founded by Dr. Jake Berman, PT, DPT, Berman Physical Therapy’s mission is to help people aged 50+ keep ACTIVE and FREE of pain medications…even when their doctors and kids are telling them to “just take it easy!” Our specialists use rare Functional Manual Therapy techniques to find natural solutions to pain—without prescribing addictive painkillers or recommending dangerous surgeries. Maintain the active lifestyle you deserve.