The topic we are covering today is going to be a total snoozefest… but I will try to keep it interesting! Today we are talking about sleep. According to the CDC, 1 in 3 American adults do not get enough sleep. Over the years, sleep has become optional rather than critical to our overall healthContinue Reading»
The Continuous Glucose MonitorWelcome back! Berman Health and Wellness continues to help hundreds of patients each month reach the highest quality of life imaginable. One of the most common ways we are approaching this is by improving blood sugar stability for each and every patient. We mentioned back in Blog 3 the importance of bloodContinue Reading»
Jake Explains The True Meaning Behind Memorial Day! (0:48) Jake is solo today, it is a pre-recorded episode because they are currently heading back from Jamaica! As well, Happy Memorial Day! (1:30) This is our second Jamaica trip (2:10) Jake’s grandparents had home in Jamaica while he was growing up so he would visit oftenListen Now»
The 4 Pillars of Golf Episode #3 – The 4 Pillars of Golf (1:50) What are we focusing on? Helping golfers over the age of 60 increase their distance off the tee! Maximizing their distance anywhere from 20-30 yards and drastically changing the way they approach the game of golf. (2:40) Changing the way weListen Now»
The Importance of Nutrition & How it Affects Our Muscle Recovery! (0:45) Jenni is solo today! (1:01) The Berman Method is about treating problems not symptoms, so we want to identify where that problem is coming from. Whether it has to do with your metabolism, back pain, autoimmune disease.. We have to dig deep toListen Now»
The Results are in for Bears Paw Country Club (First Group Program) Episode #2 – The Results Are in For Bears Paw Country Club (First Group Program) Star host Jenni Berman! (2:06) We will be discussing Jake’s golfers at Bears Paw Country Club that he just wrapped up doing the 12 week GROUP Golf PerformanceListen Now»
(0:49) Workshop week is here! Jenni is back on the podcast! (1:48) TikTok took Jake by surprise (2:39) The comments on TikTok are not afraid to go after Jake, they are vicious and Jake LOVES it because it means we are making it to where we want to be! (3:45) The biggest media companies constantlyListen Now»
(0:49) Jake is here solo today (1:10) Today Jake is going to be answering questions (1:48) In regard to health & wellness, will I be on a set diet? Short answer: Absolutely Not (3:33) Over the past years, there has been an upgrade in the gluten free food section, especially pasta (4:!5) By far theListen Now»
(1:35) New podcasts come out every Monday, it’s a great way to start your week by listening to us (2:06) We will be discussing Jake’s golfers at Bears Paw Country Club that he just wrapped up doing the 12 week GROUP Golf Performance Sessions (2:30) It was Jake’s first time doing a group setting. TwoListen Now»
(0:30) welcome to the berman golf podcast! Introduction of Dr. Jake Berman (1:40) Why did we do this? Who are we helping? Jan describes from the jump why Jake Wanted to start drastically changing the way aging golfers approach the game, and how our mission to help golfers gain more distance, more competitiveness, and playListen Now»