"Health Tips From Personal Trainer and Nutrition Specialist Jenni Berman..."
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Author: Dr. Jake Berman
After graduating from the University of Florida, Dr. Jake Berman, PT, DPT sought out mentorship first from Bob Seton in Destin, FL and then from Aaron Robles in Jacksonville, FL. Both of these mentors have 20+ years of experience helping people keep active and mobile so they can enjoy high quality active lifestyles. What Jake found was that back pain was by far the most debilitating pain and the highest factor leading to decreased physical activity later in life.
These experiences are what inspired Jake to specialize in helping people aged 50+ keep active, mobile and pain free despite the aging process. There is nothing more rewarding than being able to alleviate somebody’s back pain so that they can get back to living their best life- especially in Naples! Over the years of helping 100’s of people aged 65-75 become stronger and pain free, one thing for sure has become apparent: “he who rests rots”.
Jake is a firm believer that we become stiff then old, not old then stiff. Seriously, think about it...
Jake Berman here, and I’m reaching out to all of you who feel that your golf performance might not be quite up to par – pun intended. Is it a lack of distance on your drive? Or maybe it’s those nagging aches and pains that seem to follow every round, robbing you of the joyContinue Reading»
The Berman Method Podcast Episode 134: Jenni Is A Special Guest on “The Dr. Diane Show!” Unlock the mysteries of your gut health and embrace the healing power of functional medicine with Jenni and Dr. Diane Hayden. Our dialogue brings forth a refreshing perspective on treating health concerns at their roots, rather than just maskingListen Now»
The Berman Method Podcast Episode 133: The Easiest Way To Reach Your Goals! If you’ve ever cursed the start of a workweek, our latest chat will have you rethinking your case of the Mondays. We’re shining a light on the underrated potential that this first day of the week holds and how a mere shiftListen Now»
The Berman Method Podcast Episode 132: Which Covid/Flu Vaccines are Most Effective? Episode Discussed in Podcast: Episode 119: https://youtu.be/Op6F9g3N5-Q Have you ever stopped to ponder the driving forces behind the pharmaceutical industry’s choices, especially in the wake of a global pandemic? Join us as we peel back the curtain on the often murky relationship betweenListen Now»
The Berman Method Podcast Episode 131: How to Choose the Right Provider for YOU Brigham Buhler’sWebsite: ways2well.com Joe Rogan Podcast Episode: https://open.spotify.com/episode/4mCXtp4ylKsOX5fHx6Qzd9?si=OLn9tw26R7yg2uy6qRZE0w As we peel back the healthcare industry’s facade, I, Dr. Jake Berman alongside co-host Jenni Berman, tackle the hidden motives driving Western medicine and Big Pharma. Our discussion isn’t shy about questioning the cycle ofListen Now»
The Berman Method Podcast Episode 130: What Do Health Insurance and Car Insurance Have in Common? Brigham Buhler’sWebsite: ways2well.com Joe Rogan Podcast Episode: https://open.spotify.com/episode/4mCXtp4ylKsOX5fHx6Qzd9?si=OLn9tw26R7yg2uy6qRZE0w Why does our healthcare system seem to champion the post-problem treatment rather than stopping issues in their tracks? It’s a question that weighs heavily on us, and in our latest episode, we, Dr.Listen Now»
The Berman Method Podcast Episode 129: Is Orange Juice Or Ice Cream “Better” For Breakfast? Ever thought your morning OJ was virtuous? Prepare to have your daybreak drink beliefs shaken, not stirred, as Jenni and I pour the truth into your cup, exploring the surprisingly sneaky sugars hiding in your favorite breakfast beverages. We’re notListen Now»
The Berman Method Podcast Episode 128: Do Vaccines and Toothpaste Really “Work”? Are you tired of the band-aid approach to healthcare? Imagine addressing the root of your health issues instead of merely suppressing symptoms with a pill. Dr. Jake Berman and Jenni Berman fiercely tackle this concept, exposing the cascade of prescription medications and theirListen Now»
The Berman Method Podcast Episode 127: 1 Simple Way to Ensure You’re Stronger 1 Year From Today Are you currently treating your symptoms or your problems? Join us, Dr. Jake Berman and Jenny Berman, as we usher in the new year with a renewed focus on resolving core health issues rather than merely managing symptoms.Listen Now»
The Berman Method Podcast Episode 126: Christmas Tips for Staying On Track through NYE Who says Christmas cheer and health goals have to be mutually exclusive? We promise that by the end of this festive edition of the Berman Method Podcast, you’ll have a buffet of strategies to relish the holiday treats and maintain yourListen Now»