Are you tired of that nagging pain that just won’t let up? Whether it’s an old sports injury that’s come back to haunt you or a chronic condition like plantar fasciitis or tennis elbow, I know how frustrating it can be to feel held back by pain. But here’s the good news: you’re not outContinue Reading»
The Berman Method Podcast Episode 144: What do we have in Common with Olympic Athletes? Discover the game-changing benefits of Shockwave therapy as we, your hosts Dr. Jake Berman and Jenni Berman, unveil its power in propelling athletes toward Olympic excellence. Our latest episode is a deep dive into how this non-invasive treatment is revolutionizingListen Now»
The Berman Method Podcast Episode 143: 5 Tips to Immediately Improve Your Quality of Life! Wake up and conquer the day with us, Jake and Jenni Berman, as we reveal the five golden rituals to elevate your mornings and enrich your life. Last week, we tackled the essentials of living fully and meaningfully, but nowListen Now»
The Berman Method Podcast Episode 142: How Your Gut Affects Your Heart Health Ever wondered why treating the root cause of a health issue is so much more effective than just tackling the symptoms? This episode of the Berman Method podcast is a treasure trove of insights into the often-overlooked aspects of healthcare. Join usListen Now»
Do you ever wake up, roll out of bed, and feel that familiar pain in your shoulder? Or maybe you’re reaching for something on a high shelf and there it is again—that sharp jab or dull ache that’s becoming an unwanted part of your daily routine. If you’re nodding along, you know exactly the kindContinue Reading»
The Berman Method Podcast Episode 141: The Easiest Way to Maintain a High Quality of Life Ever felt like the advice you’re getting for your back pain is just a Band-Aid solution? We tackle this head-on as Dr. Jake Berman and I, Jenny Berman, PA, dissect the all-too-common issue of back pain and the hiddenListen Now»
The Berman Method Podcast Episode 140: 1 Simple Tip to Avoid/Resolve Pain! Do you ever consider the silent culprits behind everyday aches—the kind not caused by trauma but by the misalignment of your own body? Prepare to have your eyes opened to the foundational elements of health that are often overlooked in our quick-fix society.Listen Now»
The Berman Method Podcast Episode 139: “MRI Stands for Might Require Incision” Peel back the curtain on healthcare’s persistent ailment: treating symptoms instead of the root problems. We’re here to arm you with eye-opening insights on the industry’s profit-driven mentality and how it overshadows the quest for genuine patient cures. Our latest episode takes youListen Now»
The Berman Method Podcast Episode 138: Enjoy Life Using the 80/20 Rule Ever felt like you’re on a merry-go-round of treating health symptoms without ever getting to the heart of the problem? Well, buckle up for an eye-opening journey with us, Dr. Jake Berman and physician assistant Jenni Berman, as we unravel the often overlookedListen Now»
For many recovering from meniscus surgery, the journey back to full mobility is paved with uncertainty and discomfort. You may have expected to bounce back quickly, only to find yourself grappling with limitations that setback your recovery. If your post-surgery path has been rockier than anticipated, you’re not alone. Physical therapy (PT), often underprescribed post-surgery,Continue Reading»