Berman Health and Wellness

WE HELP INDIVIDUALS AGED 30+ GET BACK IN SHAPE, REACH THEIR GOAL WEIGHT, AND KEEP FEELING YOUNG SO THEY CAN STAY IN THE GAME!!


Jenni
Jenni
Jenni

MEET YOUR TRAINER 

Jenni Berman is a Certified Personal Trainer and Professional Nutrition Coach.

Jenni earned a Bachelor’s Degree in Exercise Physiology and Kinesiology from the University of Florida. Following graduation, she went on to obtain a Master’s of Physician Assistant Studies.  As a former gymnast, she has a passion for writing exercise programs, nutritional guidance, and helping others achieve their fitness goals.


What we have to offer! 

TRAINING

The personal training is a combination of in person training sessions and virtual training created for YOU based on your available equipment, limitations, and activity level!

PA-FIT

PA-Fit is a 6-week home exercise program designed for you to be able to exercise at your convenience and in the comfort of your own home.

WELLNESS

The Wellness Program helps you to develop a healthy, PERSONALIZED, meal plan for LIFE. If you need help with weight loss, menopausal weight gain, high blood pressure, high cholesterol, diabetes or prediabetes, food allergies, joint pains, gout, or others? The Wellness Program can help you!


Healthy Lifestyle
Healthy Lifestyle
Healthy Lifestyle

Improve Your Health! 

Berman Health and Wellness can help to improve your weight, blood pressure, cholesterol, joint pains, leaky gut, and much more! Ask how today!

Click here to visit our vitamins, minerals and supplements store »

Get Started on your Healthy Lifestyle TODAY

DOWNLOAD ONE OF OUR FREE GUIDES!

YOUR COMPLETE GUIDE TO WEIGHT LOSS

Weight Loss Guide

YOUR COMPLETE GUIDE TO  WEIGHT GAIN

Too Fit To Quit

Contact us TODAY to learn more about how we can CHANGE YOUR LIFE and keep YOU in the Game!

One Step Away 

From your new, positive, encouraging life

Join the ultimate fitness journey today.

Phone: 904-314-4702 

Email: jenni@bermanwellness.com

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