Jake Berman

"Health Tips From Personal Trainer and Nutrition Specialist Jenni Berman..."

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5 Keys to Success

Howdy – we are back for your next blog update! By the way – do you love these blogs? Are they helpful? If so, can you share them to a family member or friend who you think could benefit from reading? Would you be able to review our Google Page to let us know youContinue Reading»

How To Treat Burning Knee Pain – 3 Expert Tips

How To Treat Burning Knee Pain – 3 Expert Tips

The holidays are meant to be a time of joy, of family gatherings, of laughter and love.   Yet, here I am, your friendly physical therapist, with a concern that is all too common: burning knee pain.   It is that nagging, persistent discomfort that threatens to overshadow the holiday spirit, making you apprehensive about theContinue Reading»

Can Nutrition be Used as a Therapy in Crohn’s Disease?

The short answer to the title question is: Yes! But, Crohn’s Disease is a condition that can vary in severity and the same treatment plans do not apply for everyone with Crohn’s Disease. Each client needs a care plan tailored to their disease, symptoms and lifestyle.   Crohn’s Disease is an autoimmune condition and isContinue Reading»

What is Causing Your Food Cravings?

Do you find yourself reaching for the candy bowl or bag of chips at work around three in the afternoon? How about after a meal, do you just need something sweet to satisfy you? Findyourself eating a whole sleeve of cookies after rummaging in the pantry before bed? If so.. Keep reading! Cravings for sweetContinue Reading»

5 Common Golf Injuries And How To Avoid Them

5 Common Golf Injuries And How To Avoid Them

As the Snowbirds prepare for landing in Naples that means one thing, it’s GOLF SEASON BABY! It’s the time that Patrons like you and I look forward to, down in Naples. It’s that time we should look our best, feel our best, and most importantly, be playing our best. Naturally, this means we are proneContinue Reading»


Y’all – welcome back for another blog by our awesome BHW Team! First things first – did you know that Berman Inc consists of Berman Physical Therapy, Berman Health and Wellness, ANDBerman Golf?! Did you know that we also have a PODCAST?! Look up The Berman Method Podcast on your favorite Podcast platform and followContinue Reading»

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