Jake Berman

"Weekly Health Tips From Physical Therapist Dr. Jake Berman..."

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Episode 2: Who Are WE and WHO Do We Help?

Episode 2: Who Are WE and WHO Do We Help?

The Berman Method treats PROBLEMS and NOT Symptoms Dr. Jake Berman, PT, DPT specializes in back pain and the symptoms related to back, hip, or knee pain. He evaluates where the problem is actually coming from, which may not really be from the back even if you’re having back pain! Dr. Jake has a BookContinue Reading »

Momentum is Killing You and Your Golf Game!

Momentum is Killing You and Your Golf Game!

Any chance you would want to do a quick test to see if you are at risk for getting killed by momentum?What in the heck do I mean by that?And by the way, what in the heck is momentum anyways?”Hopefully you answered yes”The quickest and easiest way I can explain what momentum is to youContinue Reading »

Golf: Over Swinging = Losing Distance

Golf: Over Swinging = Losing Distance

So we’ve gone over the proper body mechanics required for the golf swing and how improper use of those body mechanics leads to back pain and losing distance off the tee. We also now know that the twisting/turning motions of the golf swing are supposed to come from your upper back (thoracic spine) and yourContinue Reading »

Episode 1: The Berman Method

Episode 1: The Berman Method

The Introduction to the Berman Method – who are we? Dr. Jake Berman and Jenni Berman are here to help you identify and treat PROBLEMS and not just treating the SYMPTOMS that are a result of the actual problem. We are here to lead you away from the Corporate Medical System and to LEARN howContinue Reading »

Back Pain and Losing Distance Are Directly Correlated

Back Pain and Losing Distance Are Directly Correlated

In America low back pain is the number one reason why male golfers stop golfing. In addition, statistically speaking, 80% of all Americans will experience low back pain at some point in their life. It just so happens that golfing significantly increases your chances for experiencing low back pain, especially after the age of 50 yearsContinue Reading »

The 4 Pillars of Your Golf Game

The 4 Pillars of Your Golf Game

A quick Google search of “how to improve your golf game” will result in endless pages of options ranging from free self help videos to training programs you could spend thousands of dollars on. Results vary from working on your swing technique to mental training to the latest and greatest technology, to working with aContinue Reading »

How to Add More Distance to Your Tee Shot

How to Add More Distance to Your Tee Shot

Golf is one of the most common sports played among retired Americans, especially in Florida! The number of golfers exponentially increases in Naples Florida where I was born, raised, and started my Physical Therapy practice Berman Physical Therapy. You literally cannot drive more than 3 minutes anywhere in Naples without passing a golf course. AtContinue Reading »

The Perfect Squat

The Perfect Squat

Today we will talk about the squat! Do you know how many times during the day you perform a squat? You may not realize this, but you are actually squatting a lot more often than just at the gym when you are working out your legs. As humans, we are squatting constantly with our everyday activities. YouContinue Reading »

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