Wellness Package

As a member of the Wellness package, we focus on encompassing all of the important aspects of living a healthy lifestyle and your longevity. Your fitness and wellness expert will help you to develop a Nutritional Plan to help with weight loss, autoimmune diseases, inflammation, gastrointestinal issues, joint pains, gout, food allergies, high blood pressure, high cholesterol, pre-diabetes or diabetes, fitness goals, and much more!

After your initial consultation you will receive a Wellness Packet which contains the recommended meal plan, meal options, grocery lists, and macronutrient information. You will have weekly virtual or in-person meetings to review your meal plan, symptoms, questions, or concerns each week. Your fitness and wellness expert will also discuss weekly exercise options with you to meet your lifestyle.

Weekly check-ins help to keep you accountable, monitor success, and change or alter your wants and needs. We have a 99% success rate with all of our clients who allow us to hold them accountable!

Wellness Package Options

Chose One of Our Membership Options

6 visit wellness program
  • Visits are used biweekly
  • Evaluation of your metabolism
  • Personalized recommended meal plan
  • Supplement review and recommendations
  • Assessment of blood work or other testing
  • Weekly dietary recommendations and check ins
  • Food elimination meal plan as needed for allergies
  • Leaky Gut healing methods
  • Recipes, Shopping Lists, and Shopping guide
  • Wellness Package Binder
  • Exercise guidance
  • Unlimited access to nutrition specialist and exercise expert

Questions? Concerns?