Summer is a season of sunshine, long days, and outdoor activities—but for those living with neuropathy, it can also bring unique challenges. Heat, humidity, and increased physical activity can sometimes make symptoms like tingling, numbness, and discomfort more noticeable. If you’ve noticed that your neuropathy feels worse during the warmer months, you’re not alone. TheContinue Reading»
As golfers age, staying strong and flexible is essential for maintaining a high level of performance. If you’re in your 50s or beyond and want to stay competitive on the course, boosting your golf mobility is key. Aging golfers often struggle with stiffness, decreased flexibility, and weaker muscles. The right exercises and strategies can helpContinue Reading»
The Berman Method Podcast Throwback Episode 111: Berman MythBusters! Is your approach to neck pain and carpal tunnel syndrome stuck in the past? We challenge long-held myths about these conditions, suggesting that soft tissue issues rather than pinched nerves might be the real culprits behind neck pain. Forget the quick fixes—carpal tunnel release surgery andListen Now»
The Berman Method Podcast Episode #172: New Year’s Excitement! Are health insurance companies giving you the runaround, despite having all your paperwork in order? Join us on the Berman Method podcast as we share our personal battles with denied claims and the vital lessons of persistence and self-advocacy. Dr. Jake Berman and physician assistant JenniListen Now»
The Berman Method Podcast Episode #171: Christmas and Holiday Excuses! This episode is all about Christmas and holiday excuses! Did you know that many times, the corporate medical system isn’t focused on truly healing you but rather on keeping you reliant on medications? In our latest episode of the Berman Method podcast, we, Dr. JakeListen Now»
The Berman Method Podcast Episode 169: Baby Berman #3 Birthing Experience Part One Welcoming a child into the world is an experience filled with joy, challenges, and unexpected twists, and our journey with little Walker Ryan was no exception. Diagnosed with a minor urology issue at 20 weeks and starting antibiotics from birth, Walker’s arrivalListen Now»
The Berman Method Podcast Episode 121: Thanksgiving Tips & Stories Get ready for a tasty adventure! This week we are throwing it back and taking you on a journey through the labyrinth of Thanksgiving – the chaos, the travel, the traditions, and of course, the feast. We’re unraveling our personal Thanksgiving memories and, just likeListen Now»
The Berman Method Podcast Episode 148: Exciting News About Foot and Elbow Pain! What if you could significantly reduce foot and elbow pain in just six weeks? Join Dr. Jake Berman as he uncovers the breakthrough treatment of shockwave therapy, an innovative approach that uses radio pulses to create microtrauma and stimulate the body’s naturalListen Now»
The Berman Method Podcast Episode 147: Memorial Day Gratitude and Helpful Ideas As we gather around to honor the valor of those who’ve sacrificed everything for our freedom, our Memorial Day special touches not only on the solemnity of remembrance but also on the celebration of the life we’re afforded because of such bravery. MyListen Now»
The Berman Method Podcast Episode 146: Try This to Minimize Muscle Loss While Traveling Ever worry about losing those hard-earned muscles during a holiday or a business trip? Fear not, as Dr. Jake Berman and Jenni Berman, PA-C, unveil the secrets to keeping your muscles intact, no matter where life takes you. Our latest episodeListen Now»