10 Steps To Stay Healthy During The Holidays It is hard to believe we are in mid October, just a few days away from Halloween and a few weeks away from Thanksgiving. Hopefully you are thinking about our previous blog and finding a lifestyle balance between the delicious candy, drinks, and events while also maintainingContinue Reading»
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Author: Jenni Berman
Throwing It Back To Episode 33: Heart Health and Nutrition – The Importance of Taking Care of Your Health
The Berman Method Podcast Episode 33: Heart Health and Nutrition – The Importance of Taking Care of Your Health Ever wondered if your diet could be more powerful than medication in managing cholesterol? Join us as Dr. Jake Berman and Physician Assistant Jenny Berman tackle this provocative question head-on in our latest episode of theListen Now»
Are Microplastics on Your Plate?
Are Microplastics on Your Plate? Plastics are everywhere, and our food is no exception! There are a mind-blowing number of plastics in today’s world. Currently, there are more than 15,000 plastics with a minimum of 4,200 of these considered highly hazardous to not only our environment, but also our health. These permeating microscopic bits ofContinue Reading»
Seasonal Sickness, The Real Reason We Get Sick
Seasonal Sickness, The Real Reason We Get Sick We have entered “Flu Season”. We have entered the season where we should be getting our flu shots, Covid Vaccines, watching for RSV (Respiratory Syncytial Virus), Winter Colds, blah blah blah – right? Is it actually the weather and the gatherings of people causing the germs? YouContinue Reading»
Episode 162: What could go wrong with doing business with us?
The Berman Method Podcast Episode 160: Can you “Afford” our services? What does it cost to work with us? Are you ready to uncover the shocking truth behind the corporate medical system? Join us on the Berman Method podcast as Dr. Jake Berman and Certified Physician Assistant Jenni Berman reveal how big pharmaceutical and insuranceListen Now»
Episode 160: Can you “Afford” our services? What does it cost to work with us?
The Berman Method Podcast Episode 160: Can you “Afford” our services? What does it cost to work with us? What if you could revolutionize your approach to healthcare and truly prioritize your well-being over material possessions? In the latest episode of the Berman Method podcast, we challenge conventional wisdom and explore how scrutinizing your expensesListen Now»
September in Season Produce Apples!
September in Season Produce Apples! Happy September! We are almost nearing the end of summer which means the fun holiday season is soon approaching. You probably notice how our food preferences and ingredients shift as the seasons change. This happens partly because of holidays and weather, but also because foods are harvested at different timesContinue Reading»
Episode 158: Acne, Eczema, Headaches and Bloating
The Berman Method Podcast Episode 158: Acne, Eczema, Headaches and Bloating Have you ever wondered how gut health could revolutionize your overall well-being? Join us on the Berman Method podcast as we unveil our latest endeavors—a cutting-edge health and wellness app and an exclusive golf membership site—both designed to make your health goals more accessibleListen Now»
Let’s Talk About Genetics
Let’s Talk About Genetics Genetics – it is a controversial topic, but always interesting for sure. We are made up of Genes. A gene is a unit of heredity which is passed from a parent to an offspring, passing from one generation to the next. Genetics can often times be a blame for diagnoses thatContinue Reading»
Episode 156: The Dr. Jess Show Interviewing Jenni; The Impact of Gut Health and the Pelvic Floor.
The Berman Method Podcast Episode 156: The Dr. Jess Show Interviewing Jenni; The Impact of Gut Health and the Pelvic Floor. Unlock the secrets to transforming your mental health through nutrition with the brilliant Jenny Berman on the Dr. Jess Show! Discover how Jenny’s groundbreaking journey from Western to functional medicine revolutionized her approach toListen Now»