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Throwback Episode 111: Berman MythBusters!

Jenni Berman |

The Berman Method Podcast

Throwback Episode 111: Berman MythBusters!

Is your approach to neck pain and carpal tunnel syndrome stuck in the past? We challenge long-held myths about these conditions, suggesting that soft tissue issues rather than pinched nerves might be the real culprits behind neck pain. Forget the quick fixes—carpal tunnel release surgery and elbow braces often miss the mark when it comes to treating the root causes. We promise an enlightening journey to understanding why comprehensive solutions, not temporary ones, are key to true healing. Our conversation revolves around creating awareness and encouraging you to look beyond the symptoms.

Posture and muscular imbalances could be the hidden nemeses in your battle against conditions like tennis elbow and golfer’s elbow. We reveal how forward head positions and rounded shoulders contribute to nerve compression and muscle weakness, exacerbating these issues. While elbow braces and PRP injections might offer short-term relief, they don’t address the underlying problems. We discuss the critical importance of tackling these fundamental causes to prevent further discomfort and enhance your well-being. Tune in for insights that could shift your perspective and lead you to more sustainable pain management strategies.

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Jenni Berman

Jenni Berman

Jenni, owner of Berman Health and Wellness, works alongside Berman Physical Therapy to help individuals get back in shape, improve their gut health, and to stay feeling young so they can stay in the game! After graduating from the University of Florida with a Bachelor’s in Applied Physiology and Kinesiology, she went on to obtain a Master’s of Physician Assistant Studies. She has a passion for helping individuals to feel better than they thought imaginable through natural approaches, nutrition, and whole body treatment. She is also a Certified Personal Trainer and Nutrition Specialist. When she is not working with patients or with clients, you can find Jenni on the boat, in the sun, enjoying time with her husband, Jake,her daughter Stella June, spending time in Jacksonville with her family, or playing with her [CUTE!] pups!!
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