The Berman Method Podcast Episode 169: Baby Berman #3 Birthing Experience Part One Welcoming a child into the world is an experience filled with joy, challenges, and unexpected twists, and our journey with little Walker Ryan was no exception. Diagnosed with a minor urology issue at 20 weeks and starting antibiotics from birth, Walker’s arrivalListen Now»
How to Get the Best Sleep Ever Here we are – just a few days into December. The weather is cooling off (maybe – I mean, not as much here in SWFL, but hopefully where you are), Christmas carols are being sung, families are coming together, but the stress levels can also be running rampant.Continue Reading»
The Berman Method Podcast Episode 121: Thanksgiving Tips & Stories Get ready for a tasty adventure! This week we are throwing it back and taking you on a journey through the labyrinth of Thanksgiving – the chaos, the travel, the traditions, and of course, the feast. We’re unraveling our personal Thanksgiving memories and, just likeListen Now»
Prevent and Reverse Diabetes During the Holidays We are knee deep into the Holiday Season. It is so important to learn how to prevent and reverse diabetes during the holidays! Isn’t it wild to think Thanksgiving is in LESS than 2 weeks? Then, Christmas in LESS than 6 weeks?! Yesterday was actually World Diabetes Day. Continue Reading»
How Many Months Do You Have Left To Live? It’s a question that makes you think “how many months do I have left to live?”—and that’s exactly what we’re doing in our latest podcast episode. From the chaos of balancing family and work to questioning the healthcare system’s approach to wellness, we’re diving deep intoListen Now»
10 Steps To Stay Healthy During The Holidays It is hard to believe we are in mid October, just a few days away from Halloween and a few weeks away from Thanksgiving. Hopefully you are thinking about our previous blog and finding a lifestyle balance between the delicious candy, drinks, and events while also maintainingContinue Reading»
The Berman Method Podcast Episode 33: Heart Health and Nutrition – The Importance of Taking Care of Your Health Ever wondered if your diet could be more powerful than medication in managing cholesterol? Join us as Dr. Jake Berman and Physician Assistant Jenny Berman tackle this provocative question head-on in our latest episode of theListen Now»
Are Microplastics on Your Plate? Plastics are everywhere, and our food is no exception! There are a mind-blowing number of plastics in today’s world. Currently, there are more than 15,000 plastics with a minimum of 4,200 of these considered highly hazardous to not only our environment, but also our health. These permeating microscopic bits ofContinue Reading»
Seasonal Sickness, The Real Reason We Get Sick We have entered “Flu Season”. We have entered the season where we should be getting our flu shots, Covid Vaccines, watching for RSV (Respiratory Syncytial Virus), Winter Colds, blah blah blah – right? Is it actually the weather and the gatherings of people causing the germs? YouContinue Reading»
The Berman Method Podcast Episode 160: Can you “Afford” our services? What does it cost to work with us? Are you ready to uncover the shocking truth behind the corporate medical system? Join us on the Berman Method podcast as Dr. Jake Berman and Certified Physician Assistant Jenni Berman reveal how big pharmaceutical and insuranceListen Now»