Jake Berman

"Health Tips From Health Experts Dr. Jake and Jenni Berman "

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Episode #167: How Many Months Left To Live??

Episode #167:  How Many Months Left To Live??

How Many Months Do You Have Left To Live? It’s a question that makes you think “how many months do I have left to live?”—and that’s exactly what we’re doing in our latest podcast episode. From the chaos of balancing family and work to questioning the healthcare system’s approach to wellness, we’re diving deep intoListen Now»

10 Steps To Stay Healthy During The Holidays

10 Steps To Stay Healthy During The Holidays

10 Steps To Stay Healthy During The Holidays It is hard to believe we are in mid October, just a few days away from Halloween and a few weeks away from Thanksgiving.  Hopefully you are thinking about our previous blog and finding a lifestyle balance between the delicious candy, drinks, and events while also maintainingContinue Reading»

Are Microplastics on Your Plate?

Are Microplastics on Your Plate? Plastics are everywhere, and our food is no exception! There are a mind-blowing number of plastics in today’s world. Currently, there are more than 15,000 plastics with a minimum of 4,200 of these considered highly hazardous to not only our environment, but also our health.  These permeating microscopic bits ofContinue Reading»