Jake Berman

"Health Tips From Personal Trainer and Nutrition Specialist Jenni & Jake Berman..."

Use the Form Below to Get Them All Sent to You for FREE

Episode #176: Dementia and it’s relationship to food

small” type=”text/javascript” charset=”utf-8″>

The Berman Method Podcast

Episode #176: Dementia and it’s relationship to food

Unlock the secrets to a healthier lifestyle as we celebrate our 176th episode, where we challenge the norm of Western medicine. With nearly four years of transformative conversations under our belt, we’re thrilled to announce a special longevity event on February 15th, featuring the esteemed Dr. Carolyn Sederquist. Get ready for an intimate evening packed with actionable insights into sleep, energy, and gut health, complete with vibrant discussions from a panel of functional providers, including myself, Jenny Berman. This is an exclusive opportunity to redefine your health journey—don’t miss it!

Ever wondered how a switch from fast food to organic vegetables could alter your body? Our lively discussion tackles exactly that, using McDonald’s fries as a jumping-off point to question the long-term effects of processed foods. We also navigate the maze of international food regulations, highlighting the stark contrast in ingredient lists from one country to another. With the rising cost of healthy groceries in focus, we critically examine outdated dietary guidelines that still place grains at the forefront of our diets, and how these choices impact our wallets and well-being.

Join us as we confront the stark realities of the modern diet, particularly the alarming trends in gluten sensitivity and childhood obesity. We trace these issues back to the dietary shifts of the 1980s, questioning the consequences of replacing essential fats and proteins with grains and cereals. Our conversation takes a deeper dive into “type 3 diabetes”—and how unstable blood sugar and inflammation are linked to dementia. This episode calls for a reevaluation of dietary habits and highlights the overlooked significance of comprehensive blood sugar monitoring in preventing neurological conditions. Let’s explore the path to quality nutrition and a healthier future together.

🎧 Love this episode? Don’t forget to subscribe and leave a review!

Check Us Out On Social Media –
Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf
Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf
Youtube: Berman Golf, Berman Physical Therapy
TikTok: Bermangolf, Bermanwellness

Email us –
drberman@bermanpt.com
jenni@bermanwellness.com

Check out our website –
www.bermanpt.com
www.bermanpt.com/wellness
www.bermangolf.com

Jenni Berman

Jenni Berman

Jenni, owner of Berman Health and Wellness, works alongside Berman Physical Therapy to help individuals get back in shape, improve their gut health, and to stay feeling young so they can stay in the game! After graduating from the University of Florida with a Bachelor’s in Applied Physiology and Kinesiology, she went on to obtain a Master’s of Physician Assistant Studies. She has a passion for helping individuals to feel better than they thought imaginable through natural approaches, nutrition, and whole body treatment. She is also a Certified Personal Trainer and Nutrition Specialist. When she is not working with patients or with clients, you can find Jenni on the boat, in the sun, enjoying time with her husband, Jake,her daughter Stella June, spending time in Jacksonville with her family, or playing with her [CUTE!] pups!!
Share This