When we hear blood sugar we (or most of us at least) immediately think, “I don’t have Diabetes,” or “My doctor said my sugar is fine,” or “I don’t eat a lot of candy or sugar.” These are not my top concerns for individuals and their blood sugar. You don’t need to have diabetes to haveContinue Reading»
"Health Tips From Health Experts Dr. Jake and Jenni Berman "
Use the Form Below to Get Them All Sent to You for FREE
Author: Jenni Berman
Our Gut is our Second Brain
The Gut starts at the mouth → pharynx → esophagus → stomach → small intestine → large intestine → anus – the whole entire pathway. The intestinal lining makes us or breaks us. The intestinal lining is the inside of our intestines: the borders, the protectors, the keys to our immune system. If we haveContinue Reading»
Meet the ones who will Change Your Life
BERMAN HEALTH AND WELLNESS – WHO ARE WE? Berman Health and Wellness is a Functional Medicine and Wellness practice that helps individuals reach their goal weight and improve their gut health while avoiding needless medications and achieving the highest quality of life imaginable! Berman Health and Wellness specializes in treating problems and not just theContinue Reading»
Episode 2: Who Are WE and WHO Do We Help?
The Berman Method treats PROBLEMS and NOT Symptoms Dr. Jake Berman, PT, DPT specializes in back pain and the symptoms related to back, hip, or knee pain. He evaluates where the problem is actually coming from, which may not really be from the back even if you’re having back pain! Dr. Jake has a BookListen Now»
Episode 1: The Berman Method
The Introduction to the Berman Method – who are we? Dr. Jake Berman and Jenni Berman are here to help you identify and treat PROBLEMS and not just treating the SYMPTOMS that are a result of the actual problem. We are here to lead you away from the Corporate Medical System and to LEARN howListen Now»
12 Tips to Maintain a Healthy Weight During the Holidays
The Holidays have become a time of “weight gain”, but then we will refocus on January 1st to get back on track and get the weight back off. Unfortunately, we gain three pounds this holiday season, lose 2 pounds the next 10 months, then gain three more pounds the next season. As we continue thisContinue Reading»