How Many Months Do You Have Left To Live? It’s a question that makes you think “how many months do I have left to live?”—and that’s exactly what we’re doing in our latest podcast episode. From the chaos of balancing family and work to questioning the healthcare system’s approach to wellness, we’re diving deep intoListen Now»
10 Steps To Stay Healthy During The Holidays It is hard to believe we are in mid October, just a few days away from Halloween and a few weeks away from Thanksgiving. Hopefully you are thinking about our previous blog and finding a lifestyle balance between the delicious candy, drinks, and events while also maintainingContinue Reading»
The Berman Method Podcast Episode 33: Heart Health and Nutrition – The Importance of Taking Care of Your Health Ever wondered if your diet could be more powerful than medication in managing cholesterol? Join us as Dr. Jake Berman and Physician Assistant Jenny Berman tackle this provocative question head-on in our latest episode of theListen Now»
Are Microplastics on Your Plate? Plastics are everywhere, and our food is no exception! There are a mind-blowing number of plastics in today’s world. Currently, there are more than 15,000 plastics with a minimum of 4,200 of these considered highly hazardous to not only our environment, but also our health. These permeating microscopic bits ofContinue Reading»
Seasonal Sickness, The Real Reason We Get Sick We have entered “Flu Season”. We have entered the season where we should be getting our flu shots, Covid Vaccines, watching for RSV (Respiratory Syncytial Virus), Winter Colds, blah blah blah – right? Is it actually the weather and the gatherings of people causing the germs? YouContinue Reading»
The Berman Method Podcast Episode 160: Can you “Afford” our services? What does it cost to work with us? Are you ready to uncover the shocking truth behind the corporate medical system? Join us on the Berman Method podcast as Dr. Jake Berman and Certified Physician Assistant Jenni Berman reveal how big pharmaceutical and insuranceListen Now»
The Berman Method Podcast Episode 160: Can you “Afford” our services? What does it cost to work with us? What if you could revolutionize your approach to healthcare and truly prioritize your well-being over material possessions? In the latest episode of the Berman Method podcast, we challenge conventional wisdom and explore how scrutinizing your expensesListen Now»
September in Season Produce Apples! Happy September! We are almost nearing the end of summer which means the fun holiday season is soon approaching. You probably notice how our food preferences and ingredients shift as the seasons change. This happens partly because of holidays and weather, but also because foods are harvested at different timesContinue Reading»
The Berman Method Podcast Episode 158: Acne, Eczema, Headaches and Bloating Have you ever wondered how gut health could revolutionize your overall well-being? Join us on the Berman Method podcast as we unveil our latest endeavors—a cutting-edge health and wellness app and an exclusive golf membership site—both designed to make your health goals more accessibleListen Now»
Let’s Talk About Genetics Genetics – it is a controversial topic, but always interesting for sure. We are made up of Genes. A gene is a unit of heredity which is passed from a parent to an offspring, passing from one generation to the next. Genetics can often times be a blame for diagnoses thatContinue Reading»