"Health Tips From Personal Trainer and Nutrition Specialist Jenni Berman..."

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Author: Dr. Jake Berman

After graduating from the University of Florida, Dr. Jake Berman, PT, DPT sought out mentorship first from Bob Seton in Destin, FL and then from Aaron Robles in Jacksonville, FL. Both of these mentors have 20+ years of experience helping people keep active and mobile so they can enjoy high quality active lifestyles. What Jake found was that back pain was by far the most debilitating pain and the highest factor leading to decreased physical activity later in life. These experiences are what inspired Jake to specialize in helping people aged 50+ keep active, mobile and pain free despite the aging process. There is nothing more rewarding than being able to alleviate somebody’s back pain so that they can get back to living their best life- especially in Naples! Over the years of helping 100’s of people aged 65-75 become stronger and pain free, one thing for sure has become apparent: “he who rests rots”. Jake is a firm believer that we become stiff then old, not old then stiff. Seriously, think about it...

Episode 17: Tiger Woods -“Plantar Fasciitis”

Dr. Jake Berman | January 19, 2023

Long Balls Golf Podcast Episode 17: Tiger Woods -“Plantar Fasciitis” ⛳️ ???? Golf Performance www.bermangolf.com Facebook: Berman Golf Instagram: @bermangolf ???? #1 Golf Book to Gain Distance https://www.bermanpt.com/berman-metho… ✔️ Like, Comment, and Share ???? Hit #Subscribe and #hitthebell so you don’t miss out new episodes! Instagram: @bermangolf Facebook: @bermangolf TikTok: @bermangolf Email us – drberman@bermanpt.comListen Now»

Episode 72: A Year From Today…

Dr. Jake Berman | January 19, 2023

Episode 72: A Year From Today.. Facebook: @bermanwellness , @bermanphysicaltherapy Instagram: @berman_wellness, @bermanphysicaltherapy Email us – drberman@bermanpt.com jenni@bermanwellness.com Check out our website – www.bermangolf.com www.bermanpt.com www.bermanpt.com/wellness Berman Physical Therapy is a physical therapy clinic in Naples, FL. Founded by Dr. Jake Berman, PT, DPT, Berman Physical Therapy’s mission is to help people aged 50+Listen Now»

Episode 16: Never Overlook The Fundamental’s of Golf

Dr. Jake Berman | January 19, 2023

Long Balls Golf Podcast Episode 16: Never Overlook The Fundamental’s of Golf ⛳️ ???? Golf Performance www.bermangolf.com Facebook: Berman Golf Instagram: @bermangolf ???? #1 Golf Book to Gain Distance https://www.bermanpt.com/berman-metho… ✔️ Like, Comment, and Share ???? Hit #Subscribe and #hitthebell so you don’t miss out new episodes! Instagram: @bermangolf Facebook: @bermangolf TikTok: @bermangolf Email usListen Now»

Episode 71: Medicare is Killing your Health

Dr. Jake Berman | January 12, 2023

The Berman Method Podcast Episode 71: Medicare is Killing your Health Join us on social media platforms – Facebook: @bermanwellness , @bermanphysicaltherapy Instagram: @berman_wellness, @bermanphysicaltherapy Email us – drberman@bermanpt.com jenni@bermanwellness.com Check out our website – www.bermangolf.com www.bermanpt.com www.bermanpt.com/wellness Berman Physical Therapy is a physical therapy clinic in Naples, FL. Founded by Dr. Jake Berman,Listen Now»

Episode 70: Shoes are like Casts!

Dr. Jake Berman | December 19, 2022

The Berman Method Episode 70: Shoes are like Casts! Join us on social media platforms – Facebook: @bermanwellness , @bermanphysicaltherapy Instagram: @berman_wellness, @bermanphysicaltherapy Email us – drberman@bermanpt.com jenni@bermanwellness.com Check out our website – www.bermangolf.com www.bermanpt.com www.bermanpt.com/wellness Berman Physical Therapy is a physical therapy clinic in Naples, FL. Founded by Dr. Jake Berman, PT, DPT,Listen Now»

Episode 69: Supplements for Post Workout Recovery

Dr. Jake Berman | December 19, 2022

The Berman Method Podcast Episode 69: Supplements for Post Workout Recovery Join us on social media platforms – Facebook: @bermanwellness , @bermanphysicaltherapy Instagram: @berman_wellness, @bermanphysicaltherapy Email us – drberman@bermanpt.com jenni@bermanwellness.com Check out our website – www.bermangolf.com www.bermanpt.com www.bermanpt.com/wellness Berman Physical Therapy is a physical therapy clinic in Naples, FL. Founded by Dr. Jake Berman,Listen Now»

Episode 15: 3 Aspects That Make Up Your Ability To Play Golf!

Dr. Jake Berman | November 16, 2022

Long Balls Golf Podcast Episode 15: 3 Aspects That Make Up Your Ability To Play Golf! ⛳️ ???? Golf Performance www.bermangolf.com Facebook: Berman Golf Instagram: @bermangolf ???? #1 Golf Book to Gain Distance https://www.bermanpt.com/berman-metho… ✔️ Like, Comment, and Share ???? Hit #Subscribe and #hitthebell so you don’t miss out new episodes! Instagram: @bermangolf Facebook: @bermangolfListen Now»

Episode 68: Travel Tips to Stay on Track this Holiday Season

Dr. Jake Berman | November 16, 2022

The Berman Method Podcast Episode 68: Travel Tips to Stay on Track this Holiday Season Join us on social media platforms – Facebook: @bermanwellness , @bermanphysicaltherapy Instagram: @berman_wellness, @bermanphysicaltherapy Email us – drberman@bermanpt.com jenni@bermanwellness.com Check out our website – www.bermangolf.com www.bermanpt.com www.bermanpt.com/wellness Berman Physical Therapy is a physical therapy clinic in Naples, FL. FoundedListen Now»

Episode 67: Back to the Basics

Dr. Jake Berman | November 16, 2022

The Berman Method Podcast Episode 67: Back to the Basics Join us on social media platforms – Facebook: @bermanwellness , @bermanphysicaltherapy Instagram: @berman_wellness, @bermanphysicaltherapy Email us – drberman@bermanpt.com jenni@bermanwellness.com Check out our website – www.bermangolf.com www.bermanpt.com www.bermanpt.com/wellness Berman Physical Therapy is a physical therapy clinic in Naples, FL. Founded by Dr. Jake Berman, PT,Listen Now»

Episode 14: 1 Hour Vs. 10 Years of Lessons

Dr. Jake Berman | November 16, 2022

Long Balls Golf Podcast Episode 14: 1 Hour Vs. 10 Years of Lessons ⛳️ ???? Golf Performance www.bermangolf.com Facebook: Berman Golf Instagram: @bermangolf ???? #1 Golf Book to Gain Distance https://www.bermanpt.com/berman-metho… ✔️ Like, Comment, and Share ???? Hit #Subscribe and #hitthebell so you don’t miss out new episodes! Instagram: @bermangolf Facebook: @bermangolf TikTok: @bermangolf EmailListen Now»

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