"Health Tips From Personal Trainer and Nutrition Specialist Jenni Berman..."

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Author: Dr. Jake Berman

After graduating from the University of Florida, Dr. Jake Berman, PT, DPT sought out mentorship first from Bob Seton in Destin, FL and then from Aaron Robles in Jacksonville, FL. Both of these mentors have 20+ years of experience helping people keep active and mobile so they can enjoy high quality active lifestyles. What Jake found was that back pain was by far the most debilitating pain and the highest factor leading to decreased physical activity later in life. These experiences are what inspired Jake to specialize in helping people aged 50+ keep active, mobile and pain free despite the aging process. There is nothing more rewarding than being able to alleviate somebody’s back pain so that they can get back to living their best life- especially in Naples! Over the years of helping 100’s of people aged 65-75 become stronger and pain free, one thing for sure has become apparent: “he who rests rots”. Jake is a firm believer that we become stiff then old, not old then stiff. Seriously, think about it...

Episode 66: Happy Halloween!! How’s Your Posture?

Dr. Jake Berman | November 16, 2022

The Berman Method Podcast Episode 66: Happy Halloween!! How’s Your Posture? Join us on social media platforms – Facebook: @bermanwellness , @bermanphysicaltherapy Instagram: @berman_wellness, @bermanphysicaltherapy Email us – drberman@bermanpt.com jenni@bermanwellness.com Check out our website – www.bermangolf.com www.bermanpt.com www.bermanpt.com/wellness Berman Physical Therapy is a physical therapy clinic in Naples, FL. Founded by Dr. Jake Berman,Listen Now»

Episode 65: Don’t Lose Momentum Going into the Holidays!

Dr. Jake Berman | November 16, 2022

The Berman Method Podcast Episode 65: Don’t Lose Momentum Going into the Holidays! Join us on social media platforms – Facebook: @bermanwellness , @bermanphysicaltherapy Instagram: @berman_wellness, @bermanphysicaltherapy Email us – drberman@bermanpt.com jenni@bermanwellness.com Check out our website – www.bermangolf.com www.bermanpt.com www.bermanpt.com/wellness Berman Physical Therapy is a physical therapy clinic in Naples, FL. Founded by Dr.Listen Now»

Episode 13: How To Properly Move Through The Ball!

Dr. Jake Berman | November 16, 2022

Long Balls Golf Podcast Episode 13: How To Properly Move Through The Ball! ⛳️ ???? Golf Performance www.bermangolf.com Facebook: Berman Golf Instagram: @bermangolf ???? #1 Golf Book to Gain Distance https://www.bermanpt.com/berman-metho… ✔️ Like, Comment, and Share ???? Hit #Subscribe and #hitthebell so you don’t miss out new episodes! Instagram: @bermangolf Facebook: @bermangolf TikTok: @bermangolf EmailListen Now»

Episode 64: Lessons from Daymond John and James Lawrence

Dr. Jake Berman | November 16, 2022

The Berman Method Podcast Episode 64: Lessons from Daymond John and James Lawrence Join us on social media platforms – Facebook: @bermanwellness , @bermanphysicaltherapy Instagram: @berman_wellness, @bermanphysicaltherapy Email us – drberman@bermanpt.com jenni@bermanwellness.com Check out our website – www.bermangolf.com www.bermanpt.com www.bermanpt.com/wellness Berman Physical Therapy is a physical therapy clinic in Naples, FL. Founded by Dr.Listen Now»

Episode 63: Jenni and Jake share MORE BIG NEWS!

Dr. Jake Berman | November 16, 2022

The Berman Method Podcast Episode 63: Jenni and Jake share MORE BIG NEWS! Join us on social media platforms – Facebook: @bermanwellness , @bermanphysicaltherapy Instagram: @berman_wellness, @bermanphysicaltherapy Email us – drberman@bermanpt.com jenni@bermanwellness.com Check out our website – www.bermangolf.com www.bermanpt.com www.bermanpt.com/wellness Berman Physical Therapy is a physical therapy clinic in Naples, FL. Founded by Dr.Listen Now»

Episode 62: Listen To Your Gut The Berman Way!

Dr. Jake Berman | October 6, 2022

The Berman Method Podcast Episode 62: Listen To Your Gut The Berman Way! Join us on social media platforms – Facebook: @bermanwellness , @bermanphysicaltherapy Instagram: @berman_wellness, @bermanphysicaltherapy Email us – drberman@bermanpt.com jenni@bermanwellness.com Check out our website – www.bermangolf.com www.bermanpt.com www.bermanpt.com/wellness Berman Physical Therapy is a physical therapy clinic in Naples, FL. Founded by Dr.Listen Now»

Episode 12: What Will Inefficient Golfing Do To Your Body?

Dr. Jake Berman | October 6, 2022

Long Balls Golf Podcast Episode 12: What Will Inefficient Golfing Do To Your Body? ⛳️ ???? Golf Performance www.bermangolf.com Facebook: Berman Golf Instagram: @bermangolf ???? #1 Golf Book to Gain Distance https://www.bermanpt.com/berman-metho… ✔️ Like, Comment, and Share ???? Hit #Subscribe and #hitthebell so you don’t miss out new episodes! Instagram: @bermangolf Facebook: @bermangolf TikTok: @bermangolfListen Now»

Episode 61: There’s No Such Thing As A Magic Pill!

Dr. Jake Berman | October 6, 2022

The Berman Method Podcast Episode 61: There’s No Such Thing As A Magic Pill! Join us on social media platforms – Facebook: @bermanwellness , @bermanphysicaltherapy Instagram: @berman_wellness, @bermanphysicaltherapy Email us – drberman@bermanpt.com jenni@bermanwellness.com Check out our website – www.bermangolf.com www.bermanpt.com www.bermanpt.com/wellness Berman Physical Therapy is a physical therapy clinic in Naples, FL. Founded byListen Now»

Episode 60: Do What’s Right For Your Body!

Dr. Jake Berman | October 6, 2022

The Berman Method Podcast Episode 60: Do What’s Right For Your Body! Join us on social media platforms – Facebook: @bermanwellness , @bermanphysicaltherapy Instagram: @berman_wellness, @bermanphysicaltherapy Email us – drberman@bermanpt.com jenni@bermanwellness.com Check out our website – www.bermangolf.com www.bermanpt.com www.bermanpt.com/wellness Berman Physical Therapy is a physical therapy clinic in Naples, FL. Founded by Dr. JakeListen Now»

Episode 11: Generate Power From The Ground

Dr. Jake Berman | September 16, 2022

Long Balls Golf Podcast Episode 11: Generate Power From The Ground! In this episode of The Long Balls Golf Podcast Dr. Berman and his co-host Jan discuss what you need to generate more power, and why the ground is your best friend! ⛳️ ???? Golf Performance www.bermangolf.com Facebook: Berman Golf Instagram: @bermangolf ???? #1 GolfListen Now»

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