Episode 47: GMOs and Preservatives
Episode 47 is all about what you’re actually consuming on an everyday basis, and it might not be what you think…
(2:20) Examples of treating problems and not symptoms in our practices.
(3:00) Jenni tells us how the most common issue people have in her clinic is gut health! Most importantly IBS..
(3:40) What is the real reason your constipation is here in the first place?
(7:25) Why are gluten issues so common nowadays?
(9:00) Jenni discusses why food is processed completely differently today.
(9:30) food is not being extended for the shelves, food is being made cheaper, GMOs are being added, and there are more processed foods.
(10:45) In order to keep up with and feed the population we have to grow food much faster, what are these modifications doing to our body?
(12:00) Our body’s simply can not keep up with the genetic make-up going into food..
(13:00) How many restaurants are actually serving you healthy food?
(14:00) Jake tells us why the restaurants you love are lying to you about what’s in the food..
16:15) There are so many autoimmune diseases and gut issues that occur nowadays and the prevalence keeps getting higher and higher.
(17:00) if you want to avoid preservatives and GMOs you need to start shopping on the organic side.
(17:30) Preservatives and GMOs are in other products than just wheat and flour.
(18:30) STOP BUYING MEAT FROM WALMART!
(19:00) Walmart is essentially only willing to pay a certain amount for their meat and for the farmers to stay in business they have to put the animals in cages and put steroids in them to grow them as quickly as possible.
(21:00) lean meats and more vegetables will help reduce the inflammatory process in your system.
(21:40) your constipation is not just something you were born with, there is some type of other autoimmune condition going on!
(22:55) Figuring out what your body is reacting to and improving the whole environment of your gut is very important to your overall health.
24:00) Probiotics is an easy pill, but why are you taking them in the first place!!
25:18) If you want more information check out our website at www.bermanpt.com or follow us on all social media platforms!
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Berman Physical Therapy is a physical therapy clinic in Naples, FL. Founded by Dr. Jake Berman, PT, DPT, Berman Physical Therapy’s mission is to help people aged 50+ keep ACTIVE and FREE of pain medications…even when their doctors and kids are telling them to “just take it easy!” Our specialists use rare Functional Manual Therapy techniques to find natural solutions to pain—without prescribing addictive painkillers or recommending dangerous surgeries. Maintain the active lifestyle you deserve.
Dr. Jake Berman
After graduating from the University of Florida, Dr. Jake Berman, PT, DPT sought out mentorship first from Bob Seton in Destin, FL and then from Aaron Robles in Jacksonville, FL. Both of these mentors have 20+ years of experience helping people keep active and mobile so they can enjoy high quality active lifestyles. What Jake found was that back pain was by far the most debilitating pain and the highest factor leading to decreased physical activity later in life.
These experiences are what inspired Jake to specialize in helping people aged 50+ keep active, mobile and pain free despite the aging process. There is nothing more rewarding than being able to alleviate somebody’s back pain so that they can get back to living their best life- especially in Naples! Over the years of helping 100’s of people aged 65-75 become stronger and pain free, one thing for sure has become apparent: “he who rests rots”.
Jake is a firm believer that we become stiff then old, not old then stiff. Seriously, think about it...
Latest posts by Dr. Jake Berman (see all)
- Episode 142: How Your Gut Affects Your Heart Health - April 22, 2024
- Can Posture Cause Shoulder Pain? 4 Ways It Does - April 19, 2024
- Episode 141: The Easiest Way to Maintain a High Quality of Life - April 15, 2024