The Berman Method PodcastEpisode 112: Berman MythBusters: Cardio Burns Fat Better Than Weight TrainingOn today’s final MythBusters episode, Jake and Jenni reveal and explain how weight training can actually burn just as much fat, if not more than cardio! Check Us Out On Social Media –Facebook: @bermanwellness , @physicaltherapynaples, @Berman GolfInstagram: @berman_wellness, @bermanphysicaltherapy , @Berman GolfYoutube:Listen Now»
As the sizzling heat hits Naples, many of us are planning a much-needed vacation to cooler places. It’s this time of year when we all want to feel our best, not only in terms of looking good but more importantly, feeling fit and healthy. Because we know how important it is to maintain our fitnessContinue Reading»
The Berman Method PodcastEpisode 111: Berman MythBusters: Neck Pain, Tennis Elbow & Carpal TunnelCheck Us Out On Social Media –Facebook: @bermanwellness , @physicaltherapynaples, @Berman GolfInstagram: @berman_wellness, @bermanphysicaltherapy , @Berman GolfYoutube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, Bermanwellness Email us –drberman@bermanpt.comjenni@bermanwellness.com Check out our website –www.bermanpt.comwww.bermanpt.com/wellnesswww.bermangolf.com
The Berman Method PodcastEpisode 110: Jake Appears on the Dr. Diane ShowCheck Us Out On Social Media –Facebook: @bermanwellness , @physicaltherapynaples, @Berman GolfInstagram: @berman_wellness, @bermanphysicaltherapy , @Berman GolfYoutube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, Bermanwellness Email us –drberman@bermanpt.comjenni@bermanwellness.com Check out our website –www.bermanpt.comwww.bermanpt.com/wellnesswww.bermangolf.com
Hey there! Let’s talk about something we all deal with, back pain. It’s a total buzzkill, right? But fear not! We’ve got your back (pun intended) with some awesome tips to prevent back pain and keep that pain at bay. Because seriously, who wants to put their life on hold when there’s so much funContinue Reading»