The Berman Method Podcast
Episode 112: Berman MythBusters: Cardio Burns Fat Better Than Weight Training
On today’s final MythBusters episode, Jake and Jenni reveal and explain how weight training can actually burn just as much fat, if not more than cardio!
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Jake Ryan
Latest posts by Jake Ryan (see all)
- Episode 114: Jenni & Guest Speaker Jini Thompson - October 2, 2023
- Episode 113: The Difference Between Europe and the U.S. - September 25, 2023
- Episode 112: Berman MythBusters: Cardio Burns Fat Better Than Weight Training - September 18, 2023