Jake Berman

"Health Tips From Health Experts Dr. Jake and Jenni Berman "

Use the Form Below to Get Them All Sent to You for FREE

Blog 61 Ryze Mushroom Coffee: Is the Hype Real?

Blog 61 Ryze Mushroom Coffee: Is the Hype Real?

Blog 61 Ryze Mushroom Coffee: Is the Hype Real? Author: Jenni Berman, PA-C, ABAAHP, CPT, CNS Blog 60 – Berman Health & Wellness Is Caffeine Hurting Your Health? If you’ve been told that caffeine could be harming your long-term health—you’re not alone. From reducing bone density to increasing oxidative stress and depleting vital nutrients, caffeineContinue Reading»

Episode 181: Protein Supplements and PRP Injections

small” type=”text/javascript” charset=”utf-8″> The Berman Method Podcast Episode 181: Protein Supplements and PRP Injections Dr. Jake and PA-C Jenni Berman take on the corporate medical system that values profit over patient outcomes in this eye-opening episode. They boldly state that pharmaceutical companies and insurance providers often prioritize “client retention over curation” — a disturbing realityListen Now»

Blog 58 Red Light Therapy

Red Light Therapy: Is It Worth the Hype? Blog 58 Red Light Therapy: Benefits, Science, and Why It’s Worth the Hype In the world of functional medicine and holistic healing, we’re always searching for natural, non-invasive treatments that help the body heal and thrive. One therapy that’s gaining significant attention is red light therapy (RLT)—aContinue Reading»

Blog 57 When Life Gives You Lemons

When Life Gives You Lemons – The Berman Method Three Tips to Success Jenni Berman, PA-C, ABAAHP, CNS, CPT When life gives you lemons, make Lemonade.”  Really though – how do you adjust and strategize to stay “in the game” when you are handed a different set of cards than you were prepared for? ManyContinue Reading»

Blog 55 Walk like your Life Depends on it!

Walk like your Life Depends on it! Molly Lang, PA-C In a world where we are constantly bombarded with the latest fitness trends, it’s easy to overlook the simplest and most accessible form of exercise: walking. But what if I told you that a daily walk could have a profound impact on your health andContinue Reading»

Blog #54: New Year, New Me!

Blog 54: New Year, New Me! Step by step guide to create lasting resolutions By Stacey Behm Justiniano, RDN, LDN, CPT Happy New Year! NEW YEAR, NEW ME! How many times have you said this over your lifetime?.. And how many times did you actually follow through with that laundry list of life-changing resolutions?… EvenContinue Reading»

Blog 53 To Eat Breakfast or Not to Eat Breakfast?

To Eat Breakfast or Not to Eat Breakfast? Do you eat Breakfast every morning? That is a relative question though, really. Breakfast means one thing – you are breaking a fast (Break-Fast). So, really, even if you are having your first meal at noon, this would still be “breakfast” because it is the first timeContinue Reading»

Blog 52 How to Get the Best Sleep Ever

How to Get the Best Sleep Ever Here we are – just a few days into December. The weather is cooling off (maybe – I mean, not as much here in SWFL, but hopefully where you are), Christmas carols are being sung, families are coming together, but the stress levels can also be running rampant.Continue Reading»

Page 2 of 5