Blog 76: Kidney Stones and Diet Recommendations By Stacey Behm Justiniano, RDN, LDN There are several different types of kidney stones that can form: Calcium oxalate stones: the most common Calcium phosphate stones Uric acid stones Cystine stones Let’s take a closer look at the most common type: Calcium oxalate stones Form when calciumContinue Reading»
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Category: Wellness Articles: Tips, Exercises, and Advice
Blog 75: 5 Tips to Stay on Track with Nutrition During the Holidays (Without Missing Out)
Blog 75: 5 Tips to Stay on Track with Nutrition During the Holidays (Without Missing Out) By Molly Lang, PA-C Can you believe we’re already less than two months away from the holidays? Between family dinners, office parties, and endless trays of cookies, it’s easy for healthy habits to take a back seat. But stayingContinue Reading»
Blog 74: Rethinking Germ Theory: A New Look at Health and Disease
Blog 74: Rethinking Germ Theory: A New Look at Health and Disease Cody Vagle, PA-C After the COVID-19 pandemic, many people—including doctors, scientists, and everyday individuals—began to take a closer look at how we understand disease and health. This has led to renewed interest in whether our current medical approach, especially the long-standing Germ Theory,Continue Reading»
Blog 73: Stimpod & EMTT: Next-Level Healing for Inflammation & Stress
Blog 73: Stimpod & EMTT: Next-Level Healing for Inflammation & Stress Jenni Berman, PA-C, ABAAHP At Berman Health and Wellness, we know true healing happens when we look beyond symptoms and address the root cause. Nutrition is always the foundation, but sometimes your body needs an extra boost. That’s where Stimpod and EMTT (Extracorporeal MagnetotransductionContinue Reading»
Blog 72: Probiotics and Gut Health: What You Need to Know
Blog 72: Probiotics and Gut Health: What You Need to Know Stacey Behm Justiniano, RDN, LDN Over the past decade, gut health has emerged as one of the most discussed topics in nutrition and wellness. Once viewed as little more than the body’s digestive engine, the gut is now understood to be a central playerContinue Reading»