"Health Tips From Health Experts Dr. Jake and Jenni Berman "

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Author: Dr. Jake Berman

After graduating from the University of Florida, Dr. Jake Berman, PT, DPT sought out mentorship first from Bob Seton in Destin, FL and then from Aaron Robles in Jacksonville, FL. Both of these mentors have 20+ years of experience helping people keep active and mobile so they can enjoy high quality active lifestyles. What Jake found was that back pain was by far the most debilitating pain and the highest factor leading to decreased physical activity later in life. These experiences are what inspired Jake to specialize in helping people aged 50+ keep active, mobile and pain free despite the aging process. There is nothing more rewarding than being able to alleviate somebody’s back pain so that they can get back to living their best life- especially in Naples! Over the years of helping 100’s of people aged 65-75 become stronger and pain free, one thing for sure has become apparent: “he who rests rots”. Jake is a firm believer that we become stiff then old, not old then stiff. Seriously, think about it...

Episode 91: Jake Gives You the Keys to the Kingdom!

Dr. Jake Berman | April 24, 2023

The Berman Method Podcast Episode 91: Jake Gives You the Keys to the Kingdom Check Us Out On Social Media – Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical Therapy TikTok: Bermangolf, Bermanwellness Email us – drberman@bermanpt.com jenni@bermanwellness.com Check out our website – www.bermanpt.com www.bermanpt.com/wellness www.bermangolf.com

Episode 90: Are Hormone Replacements Good Or Bad?

Dr. Jake Berman | April 17, 2023

Instagram: @berman_wellness, @bermanphysicaltherapy Email us – drberman@bermanpt.com jenni@bermanwellness.com Check out our website – www.bermangolf.com www.bermanpt.com www.bermanpt.com/wellness Berman Physical Therapy is a physical therapy clinic in Naples, FL. Founded by Dr. Jake Berman, PT, DPT, Berman Physical Therapy’s mission is to help people aged 50+ keep ACTIVE and FREE of pain medications…even when their doctorsListen Now»

Episode 89: Jake’s 3 Keys To High Quality Life As You Age

Dr. Jake Berman | April 10, 2023

The Berman Method Podcast Episode 89: Jake’s 3 Keys To High Quality Life As You Age Check Us Out On Social Media – Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical Therapy TikTok: Bermangolf, Bermanwellness Email us – drberman@bermanpt.com jenni@bermanwellness.com Check out our website – www.bermanpt.comListen Now»

Episode 88: 3 Tips To Overcome Grazing And Hunger

Dr. Jake Berman | April 3, 2023

The Berman Method Podcast Episode 88: 3 Tips To Overcome Hunger And Grazing Check Us Out On Social Media – Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical Therapy TikTok: Bermangolf, Bermanwellness Email us – drberman@bermanpt.com jenni@bermanwellness.com Check out our website – www.bermanpt.com www.bermanpt.com/wellness www.bermangolf.com

All About Magnesium

Dr. Jake Berman | April 1, 2023

Do you struggle with muscle cramps, migraines, anxiety, poor sleep, or constipation? A magnesium deficiency may be the culprit! It is estimated that about 75% of Americans are deficient in magnesium. This is a shocking amount given that magnesium is involved in over 300 biochemical reactions in our bodies! In order to understand why magnesium is soContinue Reading»

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