Jake Berman

"Health Tips From Personal Trainer and Nutrition Specialist Jenni Berman..."

Use the Form Below to Get Them All Sent to You for FREE

What The Heck Is Wrong With My Knee?

Dr. Jake Berman |
Knee Pain

Dr. Berman again with some CRUCIAL information!

Here’s something we hear a lot in the office:

“I had to stop playing golf/tennis because my knee bothers me so much!”

“What is that sharp sensation in the front of my knee?”

“Why does my knee feel like it’s going to give out?”

“Why did my friend’s knee get better and mine didn’t?”

“Am I going to have to have a knee replacement?”

With the knee being one of highest rates of joint replacements in the country, it would explain why people would have those concerns.

The two most common causes of knee problems are hip weakness and a lack of full knee extension. Fun fact: people in third world countries RARELY have knee problems!

Watch the attached video to find out the reason why that is AND to find out more details on exactly which hip muscle I was talking about earlier.

Knee Pain Report
Get Your FREE Knee Pain Report Now!Click Here »
Dr. Jake Berman

Dr. Jake Berman

After graduating from the University of Florida, Dr. Jake Berman, PT, DPT sought out mentorship first from Bob Seton in Destin, FL and then from Aaron Robles in Jacksonville, FL. Both of these mentors have 20+ years of experience helping people keep active and mobile so they can enjoy high quality active lifestyles. What Jake found was that back pain was by far the most debilitating pain and the highest factor leading to decreased physical activity later in life. These experiences are what inspired Jake to specialize in helping people aged 50+ keep active, mobile and pain free despite the aging process. There is nothing more rewarding than being able to alleviate somebody’s back pain so that they can get back to living their best life- especially in Naples! Over the years of helping 100’s of people aged 65-75 become stronger and pain free, one thing for sure has become apparent: “he who rests rots”. Jake is a firm believer that we become stiff then old, not old then stiff. Seriously, think about it...
Share This