Summer is a season of sunshine, long days, and outdoor activities—but for those living with neuropathy, it can also bring unique challenges. Heat, humidity, and increased physical activity can sometimes make symptoms like tingling, numbness, and discomfort more noticeable. If you’ve noticed that your neuropathy feels worse during the warmer months, you’re not alone. TheContinue Reading»
As you enter your 60s and 70s, you may start noticing changes in your golf performance. It’s common for senior golfers to face mobility challenges, but that doesn’t mean you have to give up your love of the game. In this blog, we’ll explore the common mobility barriers that affect older golfers and provide solutionsContinue Reading»
The Top 5 Exercises to Relieve Sciatica Pain If you’re struggling with the relentless pain of sciatica, you know how it can disrupt every aspect of your life. The sharp, shooting pain that travels down your leg can make even the simplest tasks feel impossible. But there’s hope! With the right exercises to relieve sciatica,Continue Reading»