How Many Months Do You Have Left To Live?

It’s a question that makes you think “how many months do I have left to live?”—and that’s exactly what we’re doing in our latest podcast episode. From the chaos of balancing family and work to questioning the healthcare system’s approach to wellness, we’re diving deep into the choices that impact your quality of life and longevity.

Inspired by real life, big questions, and a powerful reminder on how precious time really is, we’re talking about: ✅ Staying active and taking charge of your health ✅ Building a supportive community around you ✅ Making informed decisions outside of the “traditional” healthcare box

Balancing the chaos of life with work and family isn’t easy, as we know all too well with two kids and a third on the way – not to mention our spirited daughter, Vera, giving us a run for our money. In our latest episode of the Berman Method Podcast, we open up about these personal challenges and the lessons they’re teaching us. We also tackle some big topics in healthcare, challenging the status quo and questioning the roles of insurance companies and pharmaceutical interests. Ever thought about how the lack of nutritional education in medical schools affects your care? We have, and we’re here to support you in making informed decisions that enhance your quality of life.

Inspired by Damon John’s moving keynote speech, we reflect on the fleeting nature of time and the importance of prioritizing relationships that lift us up. From maintaining physical activity to surrounding yourself with a supportive community, we explore tangible steps to improve longevity and quality of life. We also introduce you to the Berman Method itself, sharing insights from our physical therapy and wellness services. Connect with us online, download our free reports, and join us as we share stories and practical advice to inspire your journey toward better health and wellness.

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Email us –
drberman@bermanpt.com
jenni@bermanwellness.com

Check out our website –
www.bermanpt.com
www.bermanpt.com/wellness
www.bermangolf.com

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Jenni Berman

Jenni, owner of Berman Health and Wellness, works alongside Berman Physical Therapy to help individuals get back in shape, improve their gut health, and to stay feeling young so they can stay in the game! After graduating from the University of Florida with a Bachelor’s in Applied Physiology and Kinesiology, she went on to obtain a Master’s of Physician Assistant Studies. She has a passion for helping individuals to feel better than they thought imaginable through natural approaches, nutrition, and whole body treatment. She is also a Certified Personal Trainer and Nutrition Specialist. When she is not working with patients or with clients, you can find Jenni on the boat, in the sun, enjoying time with her husband, Jake,her daughter Stella June, spending time in Jacksonville with her family, or playing with her [CUTE!] pups!!

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