Jake Berman

"Health Tips From Personal Trainer and Nutrition Specialist Jenni & Jake Berman..."

Use the Form Below to Get Them All Sent to You for FREE

Blog 82: Arrive at 80, Feelin’ 40: Flourish in the Second Half of Life

Blog 82

Jenni Berman, PA-C, ABAAHP

Arrive at 80, Feelin’ 40: Flourish in the Second Half of Life

Join Us March 7 at Hyatt House for the Berman Health Club Longevity Event

If you’ve ever felt like you’re “doing the right things” but still battling brain fog, stubborn weight, inflammation, poor sleep, low energy, or hormone chaos, this event was built for you.

On March 7 at Hyatt House, Berman Health Club is bringing Naples an in-person longevity experience designed to help you stop guessing and start executing a plan that works—rooted in real-life strategy, functional medicine, and the daily habits that actually move the needle.

At the center of the night: an unforgettable keynote from Joe Sweeney—and a practical, science-meets-life session from Jenni Berman, PA-C, ABAAHP, plus the evolution of Berman Health and Wellness into Berman Health Club (a complete, integrated longevity ecosystem).

Meet the Keynote: Joe Sweeney — “Dominate the Fourth Quarter”

Joe Sweeney is known for delivering a message that hits people right where they live: the truth that your best years don’t have to be behind you—but they do require intention.

Joe has spent more than 40 years blending the worlds of business, performance, and human behavior—owning, operating, and selling companies, then using those lessons to build a high-level coaching and leadership training business.

He’s also an internationally known speaker and executive coach, recognized for helping high performers—from executives to elite performers—build the habits and mindset needed to sustain success over time.

A core thread in Joe’s work is what he calls “The Power of Connection”—how relationships, leadership, and intentional communication shape outcomes in business and in life.

Joe is also the author of the New York Times best-seller “Networking Is a Contact Sport”, which focuses on using connection and service as a lever for influence, opportunity, and impact.

At Hyatt House on March 7, Joe will bring his “Dominate the Fourth Quarter” message to life—helping attendees reframe aging as a performance season, not a decline. Expect a talk that’s equal parts motivating and practical: identity, standards, discipline, resilience, and the mindset that keeps people strong when it would be easier to coast.

Meet Jenni Berman, PA-C, ABAAHP — Functional Medicine Meets Real Life

You don’t need more noise. You need a plan that respects the fact that you’re busy, stressed, and trying to make real change without living in a bubble.

Jenni Berman, PA-C, ABAAHP is the founder behind Berman Health and Wellness—now evolving into Berman Health Club—and she’s built her practice around helping people improve how they feel by addressing what’s driving symptoms underneath the surface.

Jenni’s clinical focus centers on:

  • gut health + inflammation
  • metabolism + weight optimization
  • hormone balance
  • energy, sleep, and “why am I exhausted?”
  • using food as medicine and targeted functional strategies to help clients feel stronger, clearer, and more resilient

Her approach is direct: we look at the inside to treat the outside—not chasing symptoms with endless medications, but identifying patterns, triggers, and sustainable interventions.

At the March 7 event, Jenni will be speaking on the foundations that control so many people’s outcomes (and frustrations): blood sugar stability, gut health, inflammation control, and stress physiology (cortisol)—the things that quietly shape your weight, cravings, mood, sleep, and long-term brain/heart health.

Introducing Berman Health Club: The Next Chapter of Longevity in Naples

Berman Health and Wellness has now converted into Berman Health Club—a bigger, more integrated vision that brings longevity under one roof: not just labs and supplements, but a full lifestyle ecosystem designed around the “Arrive at 80 feeling 60” mission.

This event is a clear marker of that shift: education + strategy + community + action, all in one night.

What You’ll Walk Away With

This isn’t a “sit and listen” seminar. It’s a momentum night.

You can expect:

  • A keynote that challenges you to raise your standards and own your next decade
  • Practical longevity education that helps you stop guessing what’s “healthy”
  • Clear next steps you can actually implement Monday morning
  • A community of people who are also choosing to take their health seriously

If you want to feel better, think clearer, train stronger, and age with power—March 7 at Hyatt House is your night.

You MUST register to have a seat for this unmissable event!! 

Register HERE now!

Jenni Berman

Jenni Berman

Jenni, owner of Berman Health and Wellness, works alongside Berman Physical Therapy to help individuals get back in shape, improve their gut health, and to stay feeling young so they can stay in the game! After graduating from the University of Florida with a Bachelor’s in Applied Physiology and Kinesiology, she went on to obtain a Master’s of Physician Assistant Studies. She has a passion for helping individuals to feel better than they thought imaginable through natural approaches, nutrition, and whole body treatment. She is also a Certified Personal Trainer and Nutrition Specialist. When she is not working with patients or with clients, you can find Jenni on the boat, in the sun, enjoying time with her husband, Jake,her daughter Stella June, spending time in Jacksonville with her family, or playing with her [CUTE!] pups!!