Jake Berman

"Weekly Health Tips From Physical Therapist Dr. Jake Berman..."

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Author: Stacey Justiniano

Upon graduating from Florida International University with a Bachelor of Science in Dietetics and Nutrition, Stacey Behm, BSDN-Nutrition Professional, found her passion in helping people become their happiest and healthiest selves. She has a holistic approach to nutrition, taking into account more than the food you are eating. Stacey is soon to become a Registered Dietitian, which requires an extensive dietetic internship, national board exam, and licensing.

Let’s Talk Fats!

Stacey Justiniano |
Let’s Talk Fats!

What do you think of when you hear the word “fat”?Most of the time this term has a negative connotation, right?.. Well, I am here to tell you that fat is essential in your diet! Your body NEEDS fats! Fats are essential to the development of the human body. Brain and muscle development requires fats. HormoneContinue Reading»