As you enter your 60s and 70s, you may start noticing changes in your golf performance. It’s common for senior golfers to face mobility challenges, but that doesn’t mean you have to give up your love of the game. In this blog, we’ll explore the common mobility barriers that affect older golfers and provide solutionsContinue Reading»
As golfers age, many experience a decline in their performance on the course. While this is a natural part of the aging process, it doesn’t have to mean the end of a great game. In fact, senior golfers can still maintain and even improve their game well into their 60s and 70s with the rightContinue Reading»
As golfers age, staying strong and flexible is essential for maintaining a high level of performance. If you’re in your 50s or beyond and want to stay competitive on the course, boosting your golf mobility is key. Aging golfers often struggle with stiffness, decreased flexibility, and weaker muscles. The right exercises and strategies can helpContinue Reading»