Summer is here, and many people are ready to explore new destinations, spend time with loved ones, or simply enjoy a sunny getaway. However, if you’re living with neuropathy, traveling can present unique challenges. Tingling, numbness, or discomfort in your hands and feet can make long flights, car rides, or even hotel stays uncomfortable. TheContinue Reading»
Summer is a season of sunshine, long days, and outdoor activities—but for those living with neuropathy, it can also bring unique challenges. Heat, humidity, and increased physical activity can sometimes make symptoms like tingling, numbness, and discomfort more noticeable. If you’ve noticed that your neuropathy feels worse during the warmer months, you’re not alone. TheContinue Reading»
Summer is the perfect time for vacations and exploring new destinations. However, if you’re living with neuropathy, travel can bring about its own set of challenges. Whether you’re planning a long road trip, heading to the beach, or flying overseas, neuropathy-related discomfort can make the journey more difficult. The good news? With the right preparationContinue Reading»
As we age, staying active and mobile becomes more challenging, especially for senior golfers. Many golfers experience reduced flexibility, joint stiffness, and weaker muscles, all of which can significantly impact their performance on the course. However, just because you’re getting older doesn’t mean you have to give up your passion for the game. With theContinue Reading»
Magnificent Mushrooms as Medicine By: Diana Vittorio, RDN If you like mushrooms, keep reading because you will love this! On a very basic nutrition level, mushrooms are a great addition to our meals simply because they provide taste and texture while being low in calories, fat, and sodium and completely free of cholesterol. They alsoContinue Reading»
1 Get Comfortable from The StartBefore you even take off, make sure you are comfortable. Are there too many bags near your feet disallowing you to be in a good position? Making sure you have enough room to allow for proper posture is key. Adjust your seat to allow you to have good foot contactContinue Reading»