Insights, updates, and tips from our team
As we age, staying active and mobile becomes more challenging, especially for senior golfers. Many golfers experience reduced flexibility, joint…
Read More →Knee pain in old age is common, but it does not have to define daily life. As joints face wear…
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Navigating healthcare can be confusing, especially when deciding if a referral is necessary for physical therapy. Many patients ask, “Do…
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Physical therapy has evolved significantly in recent years, shifting toward more personalized and patient-focused approaches. One-on-one physical therapy has become…
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Knee pain is a common issue for seniors and often limits daily activities. Finding effective, low-impact exercises can help reduce…
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