Are you unable to stick to a dietary plan because the prep takes too long or you are just confused about what is "right" and what actually "works"?
Are you frustrated with figuring out meals that will work with your busy life AND for the family?
Do you need some accountability to stick to a meal plan and exercise routine?
"See an 8-10 pound weight loss with muscle gains in the first 5 weeks without spending hours in the kitchen or the gym!!"
Dear Frustrated Dieter and Exerciser,
If you are tired of trying to figure out what dietary plan is actually "the best", "healthiest", and "actually works" - If you are frustrated with meal plans that take too much prep time - If you don't have time to spend hours in the kitchen or the gym - If you find that you cannot stick to any particular healthy lifestyle program, then this 6-week meal plan and workout plan is FOR YOU!