Taking Care of Your Mental Health
March 1, 2024 — By Jenni Berman
Taking Care of Your Mental Health September is National Suicide Awareness Month, but every month should have focus on mental…
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Insights, updates, and tips from our team
Learn How to Use Your Body More Efficiently to Improve Golf Performance and Avoid Aches and Pains
February 21, 2024 — By Dr. Jake Berman
Jake Berman here, and I’m reaching out to all of you who feel that your golf performance might not be…
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February 15, 2024 — By Jenni Berman
5 Keys to Success Howdy – we are back for your next blog update! By the way – do you…
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How to Relieve Knee Pain at Night – 3 Tips for Better Sleep in the New Year
January 10, 2024 — By Dr. Jake Berman
As we stand on the brink of a new year, I am struck by a thought that might resonate with…
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How to Improve Mobility and Health in Later Life! – 3 Expert Top Tips
December 29, 2023 — By Dr. Jake Berman
The impact of becoming less mobile in our lives goes far beyond the physical limitations. Just think about the upcoming…
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