Always Feeling Stressed? Here Are 5 Ways to Beat It
March 16, 2019 — By Dr. Jake Berman
There are days when everything seems to go your way… Days when every traffic light is green, every person you walk…
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Insights, updates, and tips from our team
3 Things You Could Be Doing That Make Knee Pain Worse
March 2, 2019 — By Dr. Jake Berman
Have you ever experienced knee pain?The kind that slows you down in life, bothers when you walk up and down the stairs, hurts every…
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Why Knee Pain Gets Worse When You Exercise and How to Ease It…
February 23, 2019 — By Dr. Jake Berman
I got this question sent to me yesterday by a “confused” reader of my newspaper articles suffering with knee pain……
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What Your Sleeping Position Says About Your Health
August 20, 2018 — By Dr. Jake Berman
Hey, it’s Dr. Jake Berman!How are you sleeping?Good? Okay? Not sure?If you’re having trouble sleeping, the culprit may be your…
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The Awful Truth About Orthotics
August 13, 2018 — By Dr. Jake Berman
Hey, it’s Dr. Jake Berman!It’s time to get political. I’ve been passively sitting by watching our country walk its way…
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