Let’s Talk Fats!
March 1, 2023 — By Stacey Justiniano
What do you think of when you hear the word “fat”?Most of the time this term has a negative connotation,…
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Insights, updates, and tips from our team
Don’t Let Poor Sleep Become Your Worst Nightmare
February 15, 2023 — By Jenni Berman
The topic we are covering today is going to be a total snoozefest… but I will try to keep it…
Read More →Supplements – To Take or NOT to Take?
February 1, 2023 — By Jenni Berman
The Hot TopicShould you take supplements or should you avoid supplements? There is no “one good answer” or “one size…
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What is a Physician Assistant? Why am I Important?
January 15, 2023 — By Dr. Jake Berman
Who is the new Physician Assistant at Berman Health and Wellness?Hello everyone! My name is Mierlyn Toledo, PA-C (my first…
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What is the difference between a Nutritionist and Registered Dietitian? Why am I Important?
January 1, 2023 — By Stacey Justiniano
Who is the Nutritionist at Berman Health and Wellness?Allow me to introduce myself! My name is Stacey Justiniano, BSDN, CPT.…
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