What is Causing Your Food Cravings?
November 1, 2023 — By Dr. Jake Berman
Do you find yourself reaching for the candy bowl or bag of chips at work around three in the afternoon?…
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Insights, updates, and tips from our team
How is Alcohol Affecting My Weight, Metabolism and Overall Wellness?
October 15, 2023 — By Dr. Jake Berman
So many individuals in today’s world are motivated to get healthy, maintain a healthy weight andcreate new lifestyle changes. You…
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5 Common Golf Injuries And How To Avoid Them
October 13, 2023 — By Dr. Jake Berman
As the Snowbirds prepare for landing in Naples that means one thing, it’s GOLF SEASON BABY! It’s the time that…
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October 1, 2023 — By Jenni Berman
Y’all – welcome back for another blog by our awesome BHW Team! First things first – did you know that…
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Do you Experience Sleepiness or Sleeplessness because Your Workload is Too Much?
September 15, 2023 — By Jenni Berman
Are you struggling to fall asleep? Struggling to stay asleep? Are you waking up Exhausted? What about crashing around 2-3pm…
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