Jake Berman

"Weekly Health Tips From Physical Therapist Dr. Jake Berman..."

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Knees Out—You’re Doing It Wrong

Knees Out—You’re Doing It Wrong

Hey, it’s Dr. Berman again! Let’s talk about working out. If you’re the type of person who’s constantly in the gym and works with a trainer or coach (like I do!), pay close attention this week! Have you ever been told by your coach or trainer to push your knees “out” while squatting or deadlifting?Read More…

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