Jake Berman

"Weekly Health Tips From Physical Therapist Dr. Jake Berman..."

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5 Tips to Improve Your Sit-To-Stand

5 Tips to Improve Your Sit-To-Stand

How many times daily do you think you perform a squat or sit-to-stand-sit motion? We performing these movements without a second though throughout the day. It is a movement hidden from thought as we bend down to pick something up, sit down into a chair, rise from a toilet, or even get in/out of a car.Read More…

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