The bicycle is a great tool for exercising. You do not need a large investment to cycle around and create a healthy outdoor habit. Many can use the bicycle as a way of getting around, to go to work and we also have amateur and professional athletes who train hard to overcome their limits. One thingContinue Reading»
"Health Tips From Personal Trainer and Nutrition Specialist Jenni Berman..."
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Author: Rafael Vicentini
Physical therapist, bike fitter, husband and father.
He recently left brazil for north american lands.
When he is not bringing people back to life at berman pt you can find him having fun with his family.